PSYD 895J Special Topics: Introduction to Mindfulness

This course will provide an introduction to the study of mindfulness using a blend of didactic and experiential learning. Lecture, experiential exercises, and small group discussions will facilitate the development of an understanding of mindfulness, how to introduce mindfulness techniques to clients, and application of mindfulness to specific presenting problems, including depression and anxiety. Pre-requisite(s): None. Co-requisite(s): None. 1.5 semester hours

Distribution

Argosy Courses