PSY 425 Mental Health

The aim of this course is to provide information and experiences related to mental health and well-being that are interesting and engaging and that can be usefully applied to enhancing mental health. In addition to readings, videos and PowerPoint lectures covering areas relevant to mental health, there will be multiple opportunities to complete discussions, exercises and assignments which provide resources for completion of a course project, a personal plan to enhance mental health and well-being. An actionable plan for enhancing mental health will be described in a final paper indicating timelines and implementation of a personal wellness plan. Prerequisite(s): One previous psychology course or consent of advisor. Co-requisite(s): None. 5 quarter hours